Being mentally healthy is your birthright
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Start your journey by checking your Stress, Anxiety and Depression and their root causes. Free and Private.

THE BEST version of yourself

We believe you have everything you need to have a thriving life, you just need to access it.

Turn your data into action. All based on holistic mental, and physical health.
All the information you need is in your fingertips with our WikiHealth.
Join the safest, growing community for mental health. Share your story.

How it works

Assesment

Start with our comprehensive assessment test built by psychologists and psychiatrists.

Results

Read the results and get a better understanding of yourself with our "Top Contributing Factors" analysis.

Community

Sign-up to the Inia Community where you can access a diversified toolbox of mental health support programs, educational material, online classes and much more. Share your results with others and find a place ready to welcome and support you through your journey.

Over 200,000 people helped.

Here's what our users are saying:

"The questions actually really make me think about the answers and made me look deep inside myself and the feedback is so helpful. Couldn’t be more glad to have found this page." ❤️
“Thank you so much... being able to do the self assessment has helped me greatly. Excellent tool to help rationalise ones thoughts and see how to help yourself. Highly recommend!"
“You don't realise until you take the test. This made me feel better. Thank you!"
“Didn’t know it’d explain it so throughly. I feel better. I just had a really bad meltdown and couldn’t stop shaking it’s really annoying. I don’t know why I’m writing this in the feedback section but I like this test."
"This has given me areas to focus on and sound advice which I will follow. It’s given me a different perspective and I feel a bit lighter and uplifted."
“Very insightful and gave me ideas to improve my depressed state I will get out if bed now and cycle."
“It helps me keep track and improve my mental health and takes many factors into consideration."
“Very amazing test! Was quite surprised at the complexity of the questions and the result descriptions. I found high value in this test!"

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